Science Experiment

Belle Bath Cooper wrote 10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science for the Huffington Post. I highly recommend it.  I intend to apply Ms. Cooper’s advice on a daily basis to cultivate a habit of happiness.  In case you want to try, I’ve compiled visual aids…

#1. Exercise

#2. Sleep

#3. Move closer to work

#4. Spend Time with family and friends

#5.Go outside

#6. Help others

#7.Practice smiling

#8.Plan a trip

#9. Meditate

#10.Practice gratitude

All images and words copyright 2013 Naomi Baltuck
Click here for more interpretations of The Weekly Photo Challenge: Habit.
Thanks to my FB friend, storyteller Carol Connolly, who shared Ms. Cooper’s article.